The Power of Each Other: Counseling, Coaching & Wellness
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        • How does DBT work?
        • What are the goals in DBT?
        • How does a DBT Skills Training Group Work?
        • Assumptions about our participants
        • What are some problems that might come up?
        • DBT Skills 1: Introduction and Mindfulness
        • DBT Skills 2: Interpersonal Effectiveness
        • DBT Skills 3: Emotion Regulation
        • DBT Skills 4: Distress Tolerance, Part 1
        • DBT Skills 5: Distress Tolerance, Part 2
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If you want to get in touch with me:

I can be reached at:

Email: thepowerofeachother@outlook.com
Phone: (970) 776-6043

My address is:
149 W. Oak St., Suite 108
Fort Collins, CO  80524

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